If you are a parent, you might have noticed that your child or teenager is spending more time in front of the computer than with you. Most kids and adolescents are hooked to the different online games that are offered for free on the Internet. So if he is staying up all night, does not spend time with you anymore, and his focus is on the four corners of those screen alone, he may be suffering from addiction. But before you let your emotions take over, read these tips that will help you wake him up from the trance that he is in and bring him back to reality.
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- Since you cannot fully restrict him of using his computer because he will need it for projects and homework, try to set a schedule and strictly follow it. A kid who is already addicted to something will not easily walk away from it overnight. So try to taper down his playing time by giving him a fixed schedule like 3 hours on Friday nights and 4 hours on weekends. He may think that you are being cruel to him, but hey it is for his own good.
- Let him engage in other activities to keep his attention away like sports, music, the arts, and dance. Let him join groups like the Dance Hub where he could check performances and news for him to be inspired.
- Spend more time with him. You might be too busy with work or taking care of his younger sister that you sometimes forget to give him attention. So plan a regular weekend activity for the whole family like picnics, road trips, or even a vacation every few months where you can just spend time together. Ask him about the places he wants to visit like the zoo or a museum so that he can fully enjoy the experience.
Finally, if he you are really having difficulties in dealing with the problem, it is best to seek the help of a professional for therapy. A psychologist will help him using different techniques.
