Now that there are so many electronic forms of entertainment, there has also been a growing concern about the overall health of individuals who frequently entertain themselves with technology. But not all advancements in gadgets are detrimental to your health. Today, there are video games that allow the player to move physically in order to earn points in the game.
One of the most popular video games requires the players to 'dance' using an electronic pad, and following instructions on the screen. On the dance pad, there are arrows formed as a cross, each arrow representing an 'instruction' for the gamer. On the screen, a series of arrows will appear consecutively, with a timed rhythm to the beat of the music played during a certain level in the game. You have to time your moves by stepping on the instructed arrows at the same time that they appear on the screen, making sure to be in sync with the tunes. If you get a passing score, you can choose another song. You must perfect the 'dance' before proceeding to a higher level, which will get more complicated with the 'moves' as you accelerate in your rank.
This game has had positive effects on players, particularly on their physical health. Losing weight, improving flexibility and mobility, and working out a good sweat are some of the benefits gamers have experienced. This can even help you improve your social skills because you can invite some people over and have a competition, or just enjoy learning the game together.

